When you replace your negative habits with positive ones, you see positive change in your life.
If you are focusing on the negative habits then all you do is get depressed and overwhelmed because you see just how many negative habits you have, and that means work because you need to change them.
This starts an all-or-nothing cycle that results in nothing but depression and failure.
On the other hand, if you are trying to add positive habits to your life, you don’t have the all-or-nothing ultimatum. You feel good when you act on your good habits, even if you aren’t perfect at them, and it makes an environment much more conducive to change.
Discover how to create and form good habits that stick with the SUCCESS HABITS system.
FREE DOWNLOAD…..7 Habits of Successful people
Go ahead create a life you love ~CoachDSA